Summer and Medication: What You Need to Know

Taking medication in summer is not just a matter of maintaining your usual daily routine. In the summer heat, it is particularly important to pay attention to the correct storage and use of medications, as high temperatures can affect their quality, effectiveness, and safety. Summer heat, increased UV radiation, jet lag from traveling, and lifestyle changes can have a serious impact on the effectiveness and safe use of medications. In this article, we’ll show you what to pay special attention to during the summer months if you take medication regularly.

More

Summer travel first aid kit – What should we take with us to be prepared for our trip?

Vacation is one of the most exciting times of the year, when we can finally break away from our daily routines and enrich ourselves with new experiences. As part of careful preparation, it is worth compiling a detailed list of the most important items for your summer travel first aid kit. However, in order for this period to be truly relaxing, it is essential to prepare properly, which should be started in good time so that all necessary medicines and vaccinations are available before the trip. One of the cornerstones of this is a carefully compiled summer travel first aid kit, which helps to prevent or quickly treat the most common health complaints and also contains the medicines and preparations recommended for travel.

More

The importance of hydration in the summer heat: what everyone needs to know

The summer heat can be not only uncomfortable but also dangerous if you don’t stay properly hydrated. Our bodies lose much more water than usual – even without us noticing. If this is not replenished in time, dehydration can easily develop due to inadequate hydration, which not only causes fatigue but can also lead to serious health problems.

More

Ion replacement for a regular heart rhythm – Why is ion balance essential?

The rhythm of the heart is one of the most important indicators of the health of our body. The constant contractions of our heart ensure proper blood circulation, which is vital for delivering oxygen and nutrients to organs and cells. The regular heartbeat is controlled by electrical impulses driven by the nervous system, in which the flow of ions between cells plays a crucial role.

More

Ions in the body – Why are they essential?

Minerals and ions are essential for the proper functioning of our body, and their presence in the right amounts is essential. These ions play an essential role in cell function, energy supply and the maintenance of various vital functions.

More

FEVER RELIEF IN PRACTICE

As autumn approaches, the cold weather is bringing more and more colds and flu cases. The changeable, often humid weather of the autumn months is conducive to the spread of various respiratory infections, and fever is a more common accompanying symptom, which can be a burden for both children and adults. Although the fever is not the illness itself, it is often a sign of the body’s fight against pathogens, so it is worth knowing when and how to use antipyretics.

More

Fungal skin infections in general

Fungal infections of the skin often start unnoticed, but can cause unpleasant symptoms such as itching, peeling or redness. The appearance of different lesions caused by different fungi can vary, so recognition and appropriate treatment are essential. It is important to be alert to the symptoms of skin infections early to avoid more serious complications.

More

What you need to know about pain

Pain is one of the most common signs, or symptoms, of disease, indicating a process that is damaging one of our organs. Many acute conditions have a typical, characteristic pain that helps the doctor to make a diagnosis. In particular, abdominal and chest pain should be treated immediately.

More

About migraines in general

Headaches are one of the most common complaints, which can occur as a stand-alone condition or as an accompanying symptom of a number of conditions (secondary headaches). Migraines, which are also a common health problem, fall into the former group.

More

About headache in general

Headaches occur occasionally in 90% of people, but affect about half of them regularly, so almost everyone can experience them. An additional problem is that in some cases it can be accompanied by other symptoms such as nausea, dizziness, balance problems, fatigue, and even visual and speech problems.

More